Water Women's Journal
How Watersports Help Women Tone Muscles and Boost Confidence
When it comes to fitness, many women focus on gym routines like weightlifting or cardio...
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Quests & Adventures: ROMÉE AVRIL
Fourth in our series of Quests & Adventures with remarkable women shaping water and wellness...
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Quests & Adventures: Cleo Cameleo
From surf sessions on the Hossegor coast to stylish city strolls in Paris, Cleo Cameleo’s...
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Romantic travel destinations for adventure-loving couples this Valentine’s
Beautiful images shot by Fleur van Heijningen. If you’re dreaming of a romantic getaway this...
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A Valentine’s day gift guide: Eco-friendly gifts for the ocean-loving woman in your life
Valentine’s Day is about celebrating love, and this year, why not show some love to...
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Plan your March escape: The best water destinations for beginners and pros
As winter’s grip tightens and the chill seems endless, the idea of a water-centric escape...
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Flow into the new year: 5 tips to starting fresh with health and fitness
The cusp of a new year is a sacred moment, a pause between what was...
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A sustainable holiday guide: Green gifts that don’t cost the earth
The holiday season is here, and with it comes the joy of giving. But how...
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The perfect holiday gift guide for women who love water sports
Shopping for water-loving adventurers can feel like navigating uncharted waters. What do you get for...
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WALLIEN Crowdfunding FAQ: everything you need to know
WALLIEN is on a mission to support water women globally with sustainable waterwear while contributing...
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Polly’s diving essentials: post-water recovery tips for comfort and confidence
Our loveliest Polly Frier shares her diving essentials with us today. As an adventurer and...
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The healthiest, uplifting foods to fuel your surf, swim, or any water activity
Autumn waves, early morning swims, or long days spent paddling through coastal waters. No matter...
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Mastering the Surf Pop-Up: Tips to Improve Your Surfing Skills
Mastering the Surf Pop-Up: Tips to Improve Your Surfing Skills Surfing is an exhilarating sport...
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Mastering Duck Diving: Essential Tips for Surfers
Mastering Duck Diving: Essential Tips for Surfers Surfing is a thrilling and exhilarating sport that...
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The Ultimate Guide to Traveling with Your Surfboard: Must-Have Accessories
The Ultimate Guide to Traveling with Your Surfboard: Must-Have Accessories Traveling with your surfboard requires...
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Improve Your Surfing Performance with These Pre-Surf Stretching Exercises
Improve Your Surfing Performance with These Pre-Surf Stretching Exercises Surfing is not only a thrilling...
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Responsible Travel: How to Support Local Communities on Your Surf Trip
Learn how to make a positive impact on local communities during your surf trip.
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Riding the Wave: Inspiring Women Making Waves in Surfing Culture
Discover the captivating stories of inspiring women who are breaking barriers and making waves in...
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Top surfing destinations in Europe for beginners
Ready to ride your first wave? Europe is packed with amazing beginner-friendly surf spots that'll...
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Top Surfing Destinations in Europe for Experienced Surfers
Europe is home to some of the most incredible surfing destinations in the world. From...
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5 best kitesurfing destinations to escape your December
Pictures by AdamHARRYCharukWhen the cold creeps in, and the gray skies start to weigh heavy,...
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The Ultimate Beginner's Guide to Kitesurfing
Discover the exhilarating world of kitesurfing with our comprehensive beginner's guide.
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Must-Have Kitesurfing Essentials for Your Next Adventure
Get ready for your next kitesurfing adventure with our essential gear guide! From kiteboards to...
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Ultimate Guide to Injury Prevention and Recovery for Kitesurfers
Learn how to keep yourself injury-free and recover quickly with our Ultimate Guide to Injury...
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Essential Kitesurfing Safety Tips for a Thrilling Adventure
Kitesurfing is an exhilarating sport that combines the excitement of surfing with the power of...
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The Ultimate Beginner's Guide to Open-Water Swimming
The Ultimate Beginner's Guide to Open-Water Swimming Open-water swimming is a thrilling and challenging sport...
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Essential Water Safety Guidelines for Open Water Swimming
Discover the essential water safety guidelines for open water swimming to ensure a safe and...
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Essential Pre-Visit Pool Safety Tips
Learn how to keep your family safe around the pool with these essential pre-visit pool...
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Swimming Workouts: Preparing Your Body for Optimal Performance
Dive into the world of swimming workouts and discover how to prepare your body for...
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The Ultimate Guide to Finding the Perfect Swimsuit
Dive into our comprehensive guide on finding the perfect swimsuit! From body type tips to...
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Effective Ab Workouts to Tone Your Stomach Through Swimming
Looking to tone your stomach and build core strength? Dive into our article on effective...
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The Ultimate Guide to Creating a Swim Training Plan and Achieving Your Goals
Dive into our comprehensive guide on creating a personalized swim training plan and reaching your...
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Boost Your Confidence in the Water: Tips for Enjoying Swimming
Dive into our expert tips for boosting your confidence in the water and enjoying swimming...
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The ultimate wetsuit guide for women
Finding the perfect wetsuit is about more than just warmth—it’s about comfort, flexibility, and making...
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Choosing the Best Surf Suits for Every Wave Adventure
Dive into our comprehensive guide on selecting the perfect surf suits tailored for every wave...
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Wetsuit Swimsuit: Choosing the Best Option for Your Water Adventures
Dive into the ultimate guide on wetsuit swimsuits and discover how to choose the perfect...
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How to choose the perfect wetsuit
Finding the perfect wetsuit is essential for enhancing your time on the water. Whether you're...
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The Ultimate Guide to Choosing the Right Wetsuit Thickness for Diving
The Ultimate Guide to Choosing the Right Wetsuit Thickness for Diving Are you a diving...
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The Ultimate Guide to Layering Under Your Wetsuit
The Ultimate Guide to Layering Under Your Wetsuit Why You Need to Layer Your Wetsuit...
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The Ultimate Guide to Choosing the Right Wetsuit Thickness for Any Water Temperature
Wetsuits are essential gear for water sports enthusiasts who brave various water temperatures. Whether you're...
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The Ultimate Guide to Choosing the Right Wetsuit Zipper for Your Needs
When it comes to choosing the perfect wetsuit, there are many factors to consider. One...
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